Entry #12: Training Etiquette Pt. II - 12/10/2024

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This second training piece is about mastering fitness from the inside out. If your spirit isn’t in the right posture, you are bound to injure yourself, both internally and externally. So, as you are training to be physically fit and healthier overall, do not discount the psychological and spiritual requirements to earn and maintain your personal fitness. Be great and have a good workout!

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This second training piece is about mastering fitness from the inside out. If your spirit isn’t in the right posture, you are bound to injure yourself, both internally and externally. So, as you are training to be physically fit and healthier overall, do not discount the psychological and spiritual requirements to earn and maintain your personal fitness. Be great and have a good workout!

Grab your copy now!

This second training piece is about mastering fitness from the inside out. If your spirit isn’t in the right posture, you are bound to injure yourself, both internally and externally. So, as you are training to be physically fit and healthier overall, do not discount the psychological and spiritual requirements to earn and maintain your personal fitness. Be great and have a good workout!

Grab your copy now!

An audio file to complement the entry. Tips are warmly appreciated.

Watch the entry below!